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HYROX Race Analysis: Roghan Lal
HYROX SINGAPORE — April 3, 2026
Singapore, Singapore · SOLO · OPEN · SIN
Totaltid
01:31:51
Ranking
#259
AG-ranking
#37
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RL
Roghan Lal
3-5
APR.
2026
3 days
Completed
7,168
HYROX SINGAPORE
Singapore, Singapore
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
42:59 (47%)
Stations
40:15 (44%)
Roxzone
8:42 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+14.9%
18.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:27
-
SkiErg
4:33
203
Running 2
4:49
-
Sled Push
3:33
370
Running 3
5:24
-
Sled Pull
4:29
147
Running 4
5:26
-
Burpee Broad Jump
5:06
266
Running 5
5:46
-
Rowing
4:59
268
Running 6
5:17
-
Farmers Carry
2:56
496
Running 7
5:32
-
Sandbag Lunges
6:17
439
Running 8
7:22
-
Wall Balls
8:22
333
Running Total
42:59
254
Roxzone Total
8:42
393
HYROX Race Analysis: Roghan Lal - Singapore 01:31:51 | HyCoach