HYROX loppanalys: Abd Hanif Abd Hamid & Syafiq Thaqif Sidik - Singapore 01:54:11 | HyCoach

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HYROX loppanalys: Abd Hanif Abd Hamid & Syafiq Thaqif Sidik

HYROX SINGAPORE — 3 april 2026

Singapore, Singapore · DOUBLES · PRO · MAS

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Totaltid: 01:54:11
Ranking: #153
AG-ranking: #32
Kategori: DOUBLES · PRO

Abd Hanif Abd Hamid

Syafiq Thaqif Sidik

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running63:58 (56%)

Stations39:05 (34%)

Roxzone11:12 (10%)

Löpanalys

SnittempoFörsämringStabilitet8:00/km+10.9%37.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:25	-
SkiErg	4:41	164
Running 2	6:17	-
Sled Push	3:26	110
Running 3	6:47	-
Sled Pull	6:58	162
Running 4	7:55	-
Burpee Broad Jump	3:24	123
Running 5	9:56	-
Rowing	5:22	153
Running 6	6:44	-
Farmers Carry	2:23	152
Running 7	6:58	-
Sandbag Lunges	4:40	103
Running 8	15:00	-
Wall Balls	8:11	141
Running Total	1:03:58	156
Roxzone Total	11:12	143