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HYROX loppanalys: Melisa Cottle & Emily Norris - Cape Town 01:36:40 | HyCoach
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HYROX loppanalys: Melisa Cottle & Emily Norris
HYROX CAPE TOWN 25/26 — 3 april 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Totaltid
01:36:40
Ranking
#334
AG-ranking
#65
Kategori
DOUBLES · OPEN
MC
Melisa Cottle
EN
Emily Norris
3-5
APR.
2026
3
Avslutat
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
56:39 (59%)
Stations
32:47 (34%)
Roxzone
7:21 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:05/km
+3.3%
11.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:07
-
SkiErg
4:40
141
Running 2
7:08
-
Sled Push
1:39
133
Running 3
7:21
-
Sled Pull
4:40
278
Running 4
7:13
-
Burpee Broad Jump
6:26
413
Running 5
7:22
-
Rowing
5:01
75
Running 6
7:16
-
Farmers Carry
1:53
222
Running 7
7:22
-
Sandbag Lunges
4:18
290
Running 8
7:55
-
Wall Balls
4:10
-
Running Total
56:39
-
Roxzone Total
7:21
301
Melisa Cottle
Emily Norris
Hem
Analysera