hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hem
Analysera
Loppanalys
HYROX loppanalys: Dirk Brand
HYROX CAPE TOWN 25/26 — 3 april 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Dirk Brand
Totaltid
01:40:57
Ranking
#400
AG-ranking
#76
Kategori
SOLO · OPEN
DB
Dirk Brand
3-5
APR.
2026
3
Avslutat
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
53:58 (53%)
Stations
39:51 (39%)
Roxzone
7:12 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:45/km
+24.3%
18.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:56
-
SkiErg
4:18
98
Running 2
5:45
-
Sled Push
2:43
80
Running 3
7:09
-
Sled Pull
5:24
154
Running 4
7:16
-
Burpee Broad Jump
6:48
170
Running 5
7:11
-
Rowing
5:11
147
Running 6
7:17
-
Farmers Carry
2:17
109
Running 7
7:09
-
Sandbag Lunges
6:35
113
Running 8
8:18
-
Wall Balls
6:35
-
Running Total
53:58
115
Roxzone Total
7:12
108