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HYROX Race Analysis: Kara Lai
HYROX BRISBANE — April 9, 2026
Brisbane, Australia · SOLO · OPEN · AUS
Totaltid
01:19:23
Ranking
#63
AG-ranking
#21
Kategori
SOLO · OPEN
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athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KL
Kara Lai
9-13
APR.
2026
5 days
Completed
7,963
HYROX BRISBANE
Brisbane, Australia
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:24 (50%)
Stations
33:06 (42%)
Roxzone
6:57 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+2.1%
3.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
5:25
322
Running 2
4:47
-
Sled Push
1:49
10
Running 3
5:12
-
Sled Pull
4:47
108
Running 4
5:06
-
Burpee Broad Jump
5:17
81
Running 5
4:54
-
Rowing
5:11
172
Running 6
4:49
-
Farmers Carry
2:00
119
Running 7
4:53
-
Sandbag Lunges
3:54
97
Running 8
5:04
-
Wall Balls
4:43
60
Running Total
39:24
73
Roxzone Total
6:57
85
HYROX Race Analysis: Kara Lai - Brisbane 01:19:23 | HyCoach