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HYROX Race Analysis: Ian Dunsmore
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:24:25
Ranking
#311
AG-ranking
#4
Kategori
SOLO · OPEN
ID
Ian Dunsmore
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
43:41 (52%)
Stations
35:50 (42%)
Roxzone
4:58 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
+8.4%
23.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:23
233
Running 2
5:10
-
Sled Push
3:07
413
Running 3
5:06
-
Sled Pull
4:20
285
Running 4
5:13
-
Burpee Broad Jump
5:19
296
Running 5
5:24
-
Rowing
4:48
255
Running 6
8:35
-
Farmers Carry
1:57
328
Running 7
5:36
-
Sandbag Lunges
4:52
280
Running 8
4:46
-
Wall Balls
7:04
352
Running Total
43:41
347
Roxzone Total
4:58
173
