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HYROX Race Analysis: Lisa Gillman
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · IRL
Totaltid
01:04:06
Ranking
#3
AG-ranking
#2
Kategori
SOLO · OPEN
LG
Lisa Gillman
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
31:57 (50%)
Stations
26:00 (41%)
Roxzone
6:13 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+3.2%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:03
-
SkiErg
4:53
62
Running 2
4:07
-
Sled Push
2:01
53
Running 3
4:10
-
Sled Pull
3:56
30
Running 4
4:11
-
Burpee Broad Jump
1:54
2
Running 5
4:16
-
Rowing
4:55
23
Running 6
4:18
-
Farmers Carry
1:35
21
Running 7
4:15
-
Sandbag Lunges
2:56
12
Running 8
3:40
-
Wall Balls
3:50
9
Running Total
31:57
3
Roxzone Total
6:13
149
HYROX Race Analysis: Lisa Gillman - Warsaw 01:04:06 | HyCoach
