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HYROX Race Analysis: Tanja Dönnecke
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GER
Totaltid
01:32:32
Ranking
#163
AG-ranking
#2
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TD
Tanja Dönnecke
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
50:23 (54%)
Stations
36:18 (39%)
Roxzone
5:54 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:18/km
+2.4%
18.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
4:54
74
Running 2
6:11
-
Sled Push
2:59
221
Running 3
9:02
-
Sled Pull
4:29
88
Running 4
6:12
-
Burpee Broad Jump
6:12
151
Running 5
6:24
-
Rowing
5:24
148
Running 6
6:18
-
Farmers Carry
2:11
189
Running 7
6:20
-
Sandbag Lunges
4:57
158
Running 8
5:20
-
Wall Balls
5:12
76
Running Total
50:23
209
Roxzone Total
5:54
119