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HYROX Race Analysis: Sebastian Els
HYROX WARSAW — April 16, 2026
Warszawa, Poland · SOLO · OPEN · GER
Totaltid
01:07:28
Ranking
#18
AG-ranking
#8
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SE
Sebastian Els
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warszawa, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:29 (51%)
Stations
28:30 (42%)
Roxzone
4:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+10.2%
11.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
4:16
62
Running 2
4:16
-
Sled Push
1:53
8
Running 3
4:30
-
Sled Pull
3:21
23
Running 4
4:36
-
Burpee Broad Jump
4:38
65
Running 5
4:36
-
Rowing
4:36
36
Running 6
4:42
-
Farmers Carry
1:39
32
Running 7
4:42
-
Sandbag Lunges
3:33
13
Running 8
3:55
-
Wall Balls
4:34
-
Running Total
34:29
14
Roxzone Total
4:33
25
