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HYROX Race Analysis: Krystian Poremba
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · PRO · POL
Totaltid
00:54:29
Ranking
#3
AG-ranking
#2
Kategori
SOLO · PRO
KP
Krystian Poremba
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
27:52 (51%)
Stations
23:25 (43%)
Roxzone
3:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:29/km
+4.2%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:43
-
SkiErg
3:43
7
Running 2
3:33
-
Sled Push
2:11
6
Running 3
3:41
-
Sled Pull
2:53
3
Running 4
3:45
-
Burpee Broad Jump
2:45
34
Running 5
3:41
-
Rowing
3:53
3
Running 6
3:40
-
Farmers Carry
1:19
5
Running 7
3:42
-
Sandbag Lunges
3:05
14
Running 8
3:11
-
Wall Balls
3:36
2
Running Total
27:52
5
Roxzone Total
3:15
7