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HYROX Race Analysis: Matthew Plowman
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · PRO · GBR
Totaltid
00:58:33
Ranking
#28
AG-ranking
#13
Kategori
SOLO · PRO
MP
Matthew Plowman
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:57 (49%)
Stations
26:10 (45%)
Roxzone
3:29 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:37/km
+4.5%
9.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:48
-
SkiErg
4:01
95
Running 2
3:43
-
Sled Push
2:31
55
Running 3
3:50
-
Sled Pull
3:30
46
Running 4
3:51
-
Burpee Broad Jump
2:59
54
Running 5
3:49
-
Rowing
4:02
12
Running 6
3:48
-
Farmers Carry
1:24
25
Running 7
3:53
-
Sandbag Lunges
3:24
47
Running 8
3:19
-
Wall Balls
4:19
32
Running Total
28:57
17
Roxzone Total
3:29
33
