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HYROX Race Analysis: Damian Gawlak
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · PRO · POL
Totaltid
01:06:03
Ranking
#105
AG-ranking
#36
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DG
Damian Gawlak
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:42 (48%)
Stations
30:27 (46%)
Roxzone
3:58 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:58/km
+3.7%
9.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:01
-
SkiErg
4:01
115
Running 2
4:05
-
Sled Push
2:55
157
Running 3
4:09
-
Sled Pull
4:47
253
Running 4
4:10
-
Burpee Broad Jump
3:25
138
Running 5
4:12
-
Rowing
4:30
188
Running 6
4:12
-
Farmers Carry
1:28
50
Running 7
4:14
-
Sandbag Lunges
3:29
68
Running 8
3:43
-
Wall Balls
5:52
-
Running Total
31:42
-
Roxzone Total
3:58
124
