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HYROX Race Analysis: Torsten Dahnke
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · PRO · GER
Totaltid
01:08:51
Ranking
#126
AG-ranking
#30
Kategori
SOLO · PRO
TD
Torsten Dahnke
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:43 (49%)
Stations
30:43 (45%)
Roxzone
4:29 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:13/km
+3.4%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
4:10
222
Running 2
4:22
-
Sled Push
3:02
189
Running 3
4:20
-
Sled Pull
4:25
210
Running 4
4:28
-
Burpee Broad Jump
3:35
168
Running 5
4:28
-
Rowing
4:40
219
Running 6
4:23
-
Farmers Carry
1:51
163
Running 7
4:31
-
Sandbag Lunges
3:45
88
Running 8
3:50
-
Wall Balls
5:15
105
Running Total
33:43
124
Roxzone Total
4:29
156
HYROX Race Analysis: Torsten Dahnke - Warsaw 01:08:51 | HyCoach
