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HYROX Race Analysis: Josef Köppel
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · OPEN · GER
Totaltid
01:37:30
Ranking
#200
AG-ranking
#45
Kategori
SOLO · OPEN
JK
Josef Köppel
16-19
APR.
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
43:43 (45%)
Stations
47:04 (48%)
Roxzone
6:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:28/km
+11.5%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:39
178
Running 2
5:14
-
Sled Push
3:20
185
Running 3
5:33
-
Sled Pull
4:43
171
Running 4
5:47
-
Burpee Broad Jump
9:13
253
Running 5
6:11
-
Rowing
5:11
204
Running 6
5:40
-
Farmers Carry
2:31
230
Running 7
5:50
-
Sandbag Lunges
8:23
253
Running 8
5:20
-
Wall Balls
9:04
194
Running Total
43:43
159
Roxzone Total
6:49
159
HYROX Race Analysis: Josef Köppel - Cologne 01:37:30 | HyCoach
