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HYROX Race Analysis: Joe Washington
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · PRO · GBR
Totaltid
01:04:12
Ranking
#104
AG-ranking
#10
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JW
Joe Washington
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:38 (48%)
Stations
30:03 (47%)
Roxzone
3:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+4.6%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:54
-
SkiErg
4:06
186
Running 2
3:57
-
Sled Push
5:28
460
Running 3
4:05
-
Sled Pull
3:44
97
Running 4
4:02
-
Burpee Broad Jump
3:09
108
Running 5
4:04
-
Rowing
4:06
39
Running 6
4:05
-
Farmers Carry
1:34
114
Running 7
4:08
-
Sandbag Lunges
3:28
79
Running 8
3:27
-
Wall Balls
4:28
87
Running Total
30:38
54
Roxzone Total
3:34
63