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HYROX Race Analysis: Jan Heinz
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · PRO · GER
Totaltid
02:12:03
Ranking
#439
AG-ranking
#96
Kategori
SOLO · PRO
JH
Jan Heinz
16-19
APR.
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
57:18 (43%)
Stations
57:47 (44%)
Roxzone
17:02 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:10/km
+8.0%
22.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:32
396
Running 2
6:16
-
Sled Push
6:15
434
Running 3
7:36
-
Sled Pull
8:59
431
Running 4
6:38
-
Burpee Broad Jump
6:45
408
Running 5
7:13
-
Rowing
5:35
442
Running 6
8:50
-
Farmers Carry
2:49
369
Running 7
6:46
-
Sandbag Lunges
8:27
431
Running 8
9:53
-
Wall Balls
14:25
424
Running Total
57:18
437
Roxzone Total
17:02
449
