HYROX loppanalys: Patrick Spyra - Cologne 01:13:22 | HyCoach

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HYROX loppanalys: Patrick Spyra

HYROX COLOGNE — 16 april 2026

Cologne, Germany · SOLO · OPEN · GER

Totaltid: 01:13:22
Ranking: #221
AG-ranking: #77
Kategori: SOLO · OPEN

Patrick Spyra

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running34:42 (47%)

Stations33:53 (46%)

Roxzone4:51 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:20/km+7.5%9.3%

Splittider

Sträcka	Tid	Plac.
Running 1	3:21	-
SkiErg	4:07	34
Running 2	4:13	-
Sled Push	3:10	172
Running 3	4:31	-
Sled Pull	3:55	134
Running 4	4:33	-
Burpee Broad Jump	5:50	181
Running 5	4:40	-
Rowing	4:32	62
Running 6	4:39	-
Farmers Carry	1:42	75
Running 7	4:32	-
Sandbag Lunges	4:43	92
Running 8	4:18	-
Wall Balls	5:54	43
Running Total	34:42	36
Roxzone Total	4:51	50