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HYROX Race Analysis: Ben Heydecke
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · OPEN · GER
Totaltid
01:20:53
Ranking
#136
AG-ranking
#39
Kategori
SOLO · OPEN
BH
Ben Heydecke
16-19
APR.
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:50 (49%)
Stations
35:21 (44%)
Roxzone
5:44 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+17.4%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
4:29
283
Running 2
4:36
-
Sled Push
2:46
77
Running 3
5:09
-
Sled Pull
5:19
306
Running 4
5:13
-
Burpee Broad Jump
5:41
217
Running 5
5:19
-
Rowing
4:45
170
Running 6
5:14
-
Farmers Carry
2:09
193
Running 7
5:24
-
Sandbag Lunges
4:50
148
Running 8
5:15
-
Wall Balls
5:22
63
Running Total
39:50
136
Roxzone Total
5:44
149
HYROX Race Analysis: Ben Heydecke - Cologne 01:20:53 | HyCoach
