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HYROX Race Analysis: Paul Hennessy
HYROX Malaga — April 16, 2026
Malaga, Spain · SOLO · OPEN · IRL
Totaltid
01:04:09
Ranking
#63
AG-ranking
#12
Kategori
SOLO · OPEN
PH
Paul Hennessy
16-19
APR.
2026
4 days
Completed
8,907
HYROX Malaga
Malaga, Spain
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:25 (50%)
Stations
24:20 (38%)
Roxzone
7:29 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+1.6%
1.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:19
338
Running 2
4:03
-
Sled Push
2:19
63
Running 3
4:02
-
Sled Pull
3:04
22
Running 4
4:01
-
Burpee Broad Jump
3:20
60
Running 5
4:04
-
Rowing
4:37
232
Running 6
4:06
-
Farmers Carry
1:57
437
Running 7
4:07
-
Sandbag Lunges
0:03
5
Running 8
4:06
-
Wall Balls
4:41
177
Running Total
32:25
128
Roxzone Total
7:29
761
