HYROX Race Analysis: Marcel Plate - Rotterdam 01:14:34 | HyCoach

HYROX Race Analysis: Marcel Plate

HYROX ROTTERDAM — 15 april 2026

Rotterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 01:14:34
Ranking: #221
AG-ranking: #16
Kategori: SOLO · OPEN

Marcel Plate

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running36:04 (48%)

Stations33:42 (45%)

Roxzone4:51 (6%)

Löpanalys

SnittempoFörsämringStabilitet4:31/km+7.0%6.0%

Splittider

Sträcka	Tid	Plac.
Running 1	4:36	-
SkiErg	4:38	460
Running 2	4:16	-
Sled Push	3:01	756
Running 3	4:20	-
Sled Pull	4:04	378
Running 4	4:27	-
Burpee Broad Jump	4:30	272
Running 5	4:22	-
Rowing	4:45	497
Running 6	4:23	-
Farmers Carry	1:41	124
Running 7	4:34	-
Sandbag Lunges	4:12	215
Running 8	5:11	-
Wall Balls	6:51	532
Running Total	36:04	205
Roxzone Total	4:51	69