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HYROX Race Analysis: Cara Frank
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · OPEN · GBR
Totaltid
01:32:13
Ranking
#187
AG-ranking
#23
Kategori
SOLO · OPEN
CF
Cara Frank
16-19
APR.
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:05 (48%)
Stations
40:42 (44%)
Roxzone
7:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+3.0%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
5:18
371
Running 2
5:36
-
Sled Push
3:05
304
Running 3
5:33
-
Sled Pull
5:09
272
Running 4
5:36
-
Burpee Broad Jump
6:55
303
Running 5
5:55
-
Rowing
5:34
256
Running 6
5:38
-
Farmers Carry
2:59
343
Running 7
5:46
-
Sandbag Lunges
4:41
142
Running 8
5:20
-
Wall Balls
7:01
214
Running Total
44:05
132
Roxzone Total
7:30
219
HYROX Race Analysis: Cara Frank - Cologne 01:32:13 | HyCoach
