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HYROX Race Analysis: Claudius Rokosch
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GER
Totaltid
01:16:34
Ranking
#495
AG-ranking
#66
Kategori
SOLO · OPEN
CR
Claudius Rokosch
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:01 (50%)
Stations
34:04 (44%)
Roxzone
4:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:45/km
-3.0%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:02
-
SkiErg
4:32
1072
Running 2
4:59
-
Sled Push
2:51
874
Running 3
4:54
-
Sled Pull
3:50
468
Running 4
4:50
-
Burpee Broad Jump
4:34
484
Running 5
5:05
-
Rowing
4:42
586
Running 6
4:53
-
Farmers Carry
1:54
881
Running 7
4:50
-
Sandbag Lunges
5:16
1014
Running 8
4:31
-
Wall Balls
6:25
869
Running Total
38:01
435
Roxzone Total
4:34
323
