HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Luke Duffield
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:17:56
Ranking
#549
AG-ranking
#78
Kategori
SOLO · OPEN
LD
Luke Duffield
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:16 (53%)
Stations
32:14 (41%)
Roxzone
4:30 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+0.9%
9.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:07
-
SkiErg
4:25
840
Running 2
5:21
-
Sled Push
2:46
759
Running 3
5:29
-
Sled Pull
3:33
268
Running 4
5:27
-
Burpee Broad Jump
4:37
505
Running 5
5:32
-
Rowing
4:38
461
Running 6
5:19
-
Farmers Carry
1:49
740
Running 7
5:24
-
Sandbag Lunges
4:14
417
Running 8
4:42
-
Wall Balls
6:12
772
Running Total
41:16
732
Roxzone Total
4:30
302
