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HYROX Race Analysis: Freja Dahl
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · DEN
Totaltid
01:10:52
Ranking
#15
AG-ranking
#3
Kategori
SOLO · OPEN
FD
Freja Dahl
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
36:27 (51%)
Stations
30:11 (43%)
Roxzone
4:18 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+7.3%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
4:42
33
Running 2
4:33
-
Sled Push
2:02
18
Running 3
4:57
-
Sled Pull
3:48
36
Running 4
4:53
-
Burpee Broad Jump
4:34
49
Running 5
5:01
-
Rowing
4:53
28
Running 6
4:52
-
Farmers Carry
1:45
70
Running 7
4:53
-
Sandbag Lunges
3:57
109
Running 8
4:07
-
Wall Balls
4:30
59
Running Total
36:27
19
Roxzone Total
4:18
14
