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HYROX Race Analysis: James Grogan & Tom Stell
HYROX WARSAW — April 16, 2026
Warsaw, Poland · DOUBLES · PRO · GBR
Totaltid
00:56:38
Ranking
#32
AG-ranking
#6
Kategori
DOUBLES · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JG
James Grogan
TS
Tom Stell
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:29 (57%)
Stations
20:46 (37%)
Roxzone
3:28 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:04/km
+10.3%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:03
-
SkiErg
3:16
2
Running 2
4:03
-
Sled Push
1:52
50
Running 3
4:29
-
Sled Pull
2:45
20
Running 4
4:31
-
Burpee Broad Jump
1:58
26
Running 5
4:21
-
Rowing
3:43
6
Running 6
4:12
-
Farmers Carry
1:19
31
Running 7
4:28
-
Sandbag Lunges
2:30
18
Running 8
3:26
-
Wall Balls
3:23
14
Running Total
32:29
59
Roxzone Total
3:28
38
HYROX Race Analysis: James Grogan & Tom Stell - Warsaw 00:56:38 | HyCoach
