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HYROX Race Analysis: Iris Sepp & Kiara Oja
HYROX WARSAW — April 16, 2026
Warsaw, Poland · DOUBLES · PRO · EST
Totaltid
01:12:42
Ranking
#56
AG-ranking
#3
Kategori
DOUBLES · PRO
IS
Iris Sepp
KO
Kiara Oja
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:07 (55%)
Stations
27:48 (38%)
Roxzone
4:51 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:01/km
+35.5%
15.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:41
-
SkiErg
4:22
66
Running 2
4:53
-
Sled Push
2:11
46
Running 3
5:16
-
Sled Pull
4:01
78
Running 4
5:04
-
Burpee Broad Jump
3:49
86
Running 5
5:02
-
Rowing
4:48
67
Running 6
5:12
-
Farmers Carry
1:56
93
Running 7
6:37
-
Sandbag Lunges
3:06
29
Running 8
4:26
-
Wall Balls
3:35
31
Running Total
40:07
54
Roxzone Total
4:51
61
