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HYROX Race Analysis: Rui Sousa
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · POR
Totaltid
01:06:00
Ranking
#33
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RS
Rui Sousa
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:14 (47%)
Stations
30:48 (47%)
Roxzone
4:03 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:54/km
+9.5%
9.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:59
-
SkiErg
4:07
70
Running 2
3:41
-
Sled Push
3:16
57
Running 3
4:06
-
Sled Pull
5:22
134
Running 4
4:06
-
Burpee Broad Jump
2:56
22
Running 5
3:58
-
Rowing
4:16
43
Running 6
4:04
-
Farmers Carry
2:03
121
Running 7
4:02
-
Sandbag Lunges
3:30
28
Running 8
4:20
-
Wall Balls
5:18
56
Running Total
31:14
32
Roxzone Total
4:03
40
HYROX Race Analysis: Rui Sousa - Lisboa 01:06:00 | HyCoach