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HYROX Race Analysis: Henrique Gonçalves
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · POR
Totaltid
01:13:15
Ranking
#105
AG-ranking
#29
Kategori
SOLO · PRO
HG
Henrique Gonçalves
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:32 (44%)
Stations
36:12 (49%)
Roxzone
4:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:04/km
+11.5%
9.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:08
-
SkiErg
4:18
166
Running 2
3:46
-
Sled Push
3:04
38
Running 3
4:18
-
Sled Pull
5:36
158
Running 4
4:13
-
Burpee Broad Jump
3:24
81
Running 5
4:17
-
Rowing
4:28
135
Running 6
4:12
-
Farmers Carry
2:17
167
Running 7
4:12
-
Sandbag Lunges
5:04
211
Running 8
4:30
-
Wall Balls
8:01
227
Running Total
32:32
68
Roxzone Total
4:34
105
HYROX Race Analysis: Henrique Gonçalves - Lisboa 01:13:15 | HyCoach
