HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Sergio Gonçalves
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · POR
Totaltid
01:16:46
Ranking
#140
AG-ranking
#7
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SG
Sergio Gonçalves
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:29 (49%)
Stations
34:26 (45%)
Roxzone
4:56 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+17.2%
16.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
4:18
158
Running 2
4:10
-
Sled Push
3:51
134
Running 3
4:33
-
Sled Pull
4:58
101
Running 4
4:43
-
Burpee Broad Jump
3:30
97
Running 5
6:17
-
Rowing
4:27
123
Running 6
4:39
-
Farmers Carry
1:53
85
Running 7
4:53
-
Sandbag Lunges
4:23
128
Running 8
5:01
-
Wall Balls
7:06
182
Running Total
37:29
218
Roxzone Total
4:56
164
