HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: João Rosa
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · POR
Totaltid
01:18:35
Ranking
#164
AG-ranking
#32
Kategori
SOLO · PRO
JR
João Rosa
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:24 (48%)
Stations
35:09 (45%)
Roxzone
6:06 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+9.3%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:37
-
SkiErg
4:15
121
Running 2
4:28
-
Sled Push
4:31
223
Running 3
4:48
-
Sled Pull
5:21
133
Running 4
4:47
-
Burpee Broad Jump
4:01
165
Running 5
4:47
-
Rowing
4:28
128
Running 6
4:53
-
Farmers Carry
2:29
217
Running 7
4:53
-
Sandbag Lunges
4:27
139
Running 8
5:15
-
Wall Balls
5:37
84
Running Total
37:24
214
Roxzone Total
6:06
274
