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HYROX Race Analysis: Nuno Gonçalves
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · POR
Totaltid
01:20:13
Ranking
#190
AG-ranking
#13
Kategori
SOLO · PRO
NG
Nuno Gonçalves
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:03 (44%)
Stations
40:42 (51%)
Roxzone
4:33 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:23/km
+13.0%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
4:24
225
Running 2
4:06
-
Sled Push
4:27
217
Running 3
4:23
-
Sled Pull
6:36
241
Running 4
4:26
-
Burpee Broad Jump
3:01
35
Running 5
4:36
-
Rowing
4:31
161
Running 6
4:39
-
Farmers Carry
2:45
257
Running 7
4:38
-
Sandbag Lunges
5:03
205
Running 8
5:05
-
Wall Balls
9:55
299
Running Total
35:03
142
Roxzone Total
4:33
100
