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HYROX Race Analysis: Flávio Santos
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · POR
Totaltid
01:20:40
Ranking
#197
AG-ranking
#46
Kategori
SOLO · PRO
FS
Flávio Santos
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:06 (45%)
Stations
40:06 (50%)
Roxzone
4:31 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:31/km
+8.8%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:36
-
SkiErg
4:32
292
Running 2
4:22
-
Sled Push
3:51
135
Running 3
4:34
-
Sled Pull
7:01
267
Running 4
4:49
-
Burpee Broad Jump
5:23
297
Running 5
4:44
-
Rowing
4:49
265
Running 6
4:33
-
Farmers Carry
2:23
194
Running 7
4:45
-
Sandbag Lunges
5:22
238
Running 8
4:48
-
Wall Balls
6:45
148
Running Total
36:06
176
Roxzone Total
4:31
97
HYROX Race Analysis: Flávio Santos - Lisboa 01:20:40 | HyCoach
