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HYROX Race Analysis: João Fonseca
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · POR
Totaltid
01:28:04
Ranking
#257
AG-ranking
#63
Kategori
SOLO · PRO
JF
João Fonseca
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:57 (44%)
Stations
43:48 (50%)
Roxzone
5:24 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+6.7%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
4:38
315
Running 2
4:45
-
Sled Push
5:18
295
Running 3
4:55
-
Sled Pull
5:35
154
Running 4
5:07
-
Burpee Broad Jump
4:27
219
Running 5
5:08
-
Rowing
4:49
268
Running 6
4:59
-
Farmers Carry
3:35
320
Running 7
5:04
-
Sandbag Lunges
4:41
164
Running 8
5:21
-
Wall Balls
10:45
312
Running Total
38:57
252
Roxzone Total
5:24
210
