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HYROX Race Analysis: Rui Fonseca
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · POR
Totaltid
01:45:34
Ranking
#328
AG-ranking
#49
Kategori
SOLO · PRO
RF
Rui Fonseca
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
57:37 (55%)
Stations
39:28 (37%)
Roxzone
8:34 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:12/km
+27.7%
17.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:46
-
SkiErg
4:13
110
Running 2
5:57
-
Sled Push
3:41
113
Running 3
7:01
-
Sled Pull
8:08
308
Running 4
7:38
-
Burpee Broad Jump
5:10
282
Running 5
7:30
-
Rowing
4:54
297
Running 6
7:55
-
Farmers Carry
2:40
243
Running 7
7:36
-
Sandbag Lunges
5:11
216
Running 8
9:18
-
Wall Balls
5:31
74
Running Total
57:37
352
Roxzone Total
8:34
340
HYROX Race Analysis: Rui Fonseca - Lisboa 01:45:34 | HyCoach
