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HYROX Race Analysis: João Sousa
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:13:34
Ranking
#105
AG-ranking
#28
Kategori
SOLO · OPEN
JS
João Sousa
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:32 (54%)
Stations
29:19 (40%)
Roxzone
4:48 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
-0.7%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:14
-
SkiErg
4:32
209
Running 2
4:58
-
Sled Push
2:36
92
Running 3
5:02
-
Sled Pull
3:27
30
Running 4
5:04
-
Burpee Broad Jump
3:49
62
Running 5
5:03
-
Rowing
4:29
67
Running 6
5:08
-
Farmers Carry
1:25
5
Running 7
4:56
-
Sandbag Lunges
3:59
75
Running 8
5:11
-
Wall Balls
5:02
71
Running Total
39:32
208
Roxzone Total
4:48
104
