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HYROX Race Analysis: Sérgio Ramos
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:23:30
Ranking
#223
AG-ranking
#58
Kategori
SOLO · OPEN
SR
Sérgio Ramos
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:35 (49%)
Stations
37:11 (44%)
Roxzone
5:48 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+5.5%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:05
-
SkiErg
4:41
300
Running 2
4:53
-
Sled Push
3:29
279
Running 3
5:02
-
Sled Pull
5:01
250
Running 4
5:14
-
Burpee Broad Jump
3:10
10
Running 5
5:28
-
Rowing
5:21
372
Running 6
5:01
-
Farmers Carry
2:38
293
Running 7
5:09
-
Sandbag Lunges
5:13
245
Running 8
5:47
-
Wall Balls
7:38
278
Running Total
40:35
228
Roxzone Total
5:48
224
HYROX Race Analysis: Sérgio Ramos - Lisboa 01:23:30 | HyCoach
