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HYROX Race Analysis: João Rosa
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:33:19
Ranking
#312
AG-ranking
#54
Kategori
SOLO · OPEN
JR
João Rosa
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
42:17 (45%)
Stations
43:55 (47%)
Roxzone
7:13 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+2.3%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
4:37
268
Running 2
5:09
-
Sled Push
3:24
260
Running 3
5:47
-
Sled Pull
6:52
394
Running 4
5:16
-
Burpee Broad Jump
6:31
321
Running 5
5:43
-
Rowing
5:11
333
Running 6
5:43
-
Farmers Carry
3:02
349
Running 7
5:16
-
Sandbag Lunges
5:07
228
Running 8
5:20
-
Wall Balls
9:11
348
Running Total
42:17
263
Roxzone Total
7:13
330
