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HYROX Race Analysis: Frank Rafferty
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · IRL
Totaltid
01:00:05
Ranking
#9
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FR
Frank Rafferty
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
27:50 (46%)
Stations
28:51 (48%)
Roxzone
3:29 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:29/km
+7.4%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:47
-
SkiErg
4:31
403
Running 2
3:24
-
Sled Push
2:30
75
Running 3
3:31
-
Sled Pull
3:41
63
Running 4
3:31
-
Burpee Broad Jump
3:01
15
Running 5
3:35
-
Rowing
4:28
117
Running 6
3:35
-
Farmers Carry
1:21
6
Running 7
3:39
-
Sandbag Lunges
3:37
60
Running 8
3:50
-
Wall Balls
5:42
213
Running Total
27:50
1
Roxzone Total
3:29
1
