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HYROX Race Analysis: João Gomes
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:03:15
Ranking
#22
AG-ranking
#4
Kategori
SOLO · OPEN
JG
João Gomes
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:47 (52%)
Stations
26:15 (41%)
Roxzone
4:18 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:06/km
+11.9%
8.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
4:14
107
Running 2
3:56
-
Sled Push
2:43
141
Running 3
4:15
-
Sled Pull
3:42
65
Running 4
4:11
-
Burpee Broad Jump
2:58
12
Running 5
4:15
-
Rowing
4:20
51
Running 6
4:14
-
Farmers Carry
1:33
43
Running 7
4:24
-
Sandbag Lunges
3:13
25
Running 8
4:23
-
Wall Balls
3:32
4
Running Total
32:47
56
Roxzone Total
4:18
55
HYROX Race Analysis: João Gomes - Lisboa 01:03:15 | HyCoach
