HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Miguel Dias
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:06:05
Ranking
#41
AG-ranking
#15
Kategori
SOLO · OPEN
MD
Miguel Dias
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
33:07 (50%)
Stations
28:20 (43%)
Roxzone
4:42 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:08/km
-0.8%
8.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
4:22
223
Running 2
4:07
-
Sled Push
2:26
61
Running 3
4:25
-
Sled Pull
3:18
15
Running 4
4:24
-
Burpee Broad Jump
3:31
60
Running 5
4:27
-
Rowing
4:33
182
Running 6
4:10
-
Farmers Carry
2:08
324
Running 7
4:05
-
Sandbag Lunges
4:17
206
Running 8
4:15
-
Wall Balls
3:45
10
Running Total
33:07
71
Roxzone Total
4:42
133
