HYROX loppanalys: Alexandre Dias - Lisboa 01:09:15 | HyCoach

HYROX loppanalys: Alexandre Dias

HYROX LISBOA — 1 maj 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totaltid: 01:09:15
Ranking: #142
AG-ranking: #10
Kategori: SOLO · OPEN

Alexandre Dias

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running32:26 (47%)

Stations32:09 (46%)

Roxzone4:44 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:03/km+3.3%7.3%

Splittider

Sträcka	Tid	Plac.
Running 1	3:19	-
SkiErg	4:23	243
Running 2	4:04	-
Sled Push	2:38	117
Running 3	4:12	-
Sled Pull	3:50	87
Running 4	4:07	-
Burpee Broad Jump	5:06	369
Running 5	4:09	-
Rowing	4:38	266
Running 6	4:05	-
Farmers Carry	1:51	158
Running 7	4:12	-
Sandbag Lunges	4:20	221
Running 8	4:22	-
Wall Balls	5:23	165
Running Total	32:26	48
Roxzone Total	4:44	141