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HYROX Race Analysis: Alexandre Dias
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:09:15
Ranking
#88
AG-ranking
#7
Kategori
SOLO · OPEN
AD
Alexandre Dias
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:26 (47%)
Stations
32:09 (46%)
Roxzone
4:44 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+3.3%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:19
-
SkiErg
4:23
243
Running 2
4:04
-
Sled Push
2:38
117
Running 3
4:12
-
Sled Pull
3:50
87
Running 4
4:07
-
Burpee Broad Jump
5:06
369
Running 5
4:09
-
Rowing
4:38
266
Running 6
4:05
-
Farmers Carry
1:51
158
Running 7
4:12
-
Sandbag Lunges
4:20
221
Running 8
4:22
-
Wall Balls
5:23
165
Running Total
32:26
48
Roxzone Total
4:44
141
