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HYROX Race Analysis: Rafael Gomes
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:20:19
Ranking
#338
AG-ranking
#86
Kategori
SOLO · OPEN
RG
Rafael Gomes
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:41 (47%)
Stations
37:31 (47%)
Roxzone
5:11 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+11.9%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
4:38
549
Running 2
4:28
-
Sled Push
3:14
347
Running 3
4:55
-
Sled Pull
5:50
635
Running 4
4:55
-
Burpee Broad Jump
3:47
97
Running 5
4:55
-
Rowing
4:57
539
Running 6
5:00
-
Farmers Carry
2:56
700
Running 7
5:00
-
Sandbag Lunges
4:23
234
Running 8
4:54
-
Wall Balls
7:46
556
Running Total
37:41
308
Roxzone Total
5:11
263
