HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Rui Gonçalves
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:23:51
Ranking
#427
AG-ranking
#54
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Rui Gonçalves
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:27 (45%)
Stations
40:53 (49%)
Roxzone
5:37 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+15.1%
13.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
4:34
465
Running 2
4:19
-
Sled Push
3:06
287
Running 3
4:27
-
Sled Pull
4:08
163
Running 4
4:51
-
Burpee Broad Jump
5:54
539
Running 5
4:56
-
Rowing
4:56
517
Running 6
4:54
-
Farmers Carry
2:36
565
Running 7
4:58
-
Sandbag Lunges
4:47
372
Running 8
5:40
-
Wall Balls
10:52
787
Running Total
37:27
290
Roxzone Total
5:37
381