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HYROX Race Analysis: Dale Smith
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · GBR
Totaltid
01:33:52
Ranking
#626
AG-ranking
#76
Kategori
SOLO · OPEN
DS
Dale Smith
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
42:41 (45%)
Stations
45:17 (48%)
Roxzone
5:59 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:20/km
+11.7%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:02
-
SkiErg
4:47
682
Running 2
4:58
-
Sled Push
3:30
483
Running 3
5:24
-
Sled Pull
6:11
695
Running 4
5:32
-
Burpee Broad Jump
8:41
826
Running 5
5:40
-
Rowing
5:05
645
Running 6
5:32
-
Farmers Carry
2:23
478
Running 7
5:33
-
Sandbag Lunges
6:25
719
Running 8
6:04
-
Wall Balls
8:15
606
Running Total
42:41
578
Roxzone Total
5:59
449
HYROX Race Analysis: Dale Smith - Lisboa 01:33:52 | HyCoach
