HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Miguel Dias
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:38:15
Ranking
#684
AG-ranking
#155
Kategori
SOLO · OPEN
MD
Miguel Dias
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
46:48 (48%)
Stations
45:33 (46%)
Roxzone
5:59 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:51/km
+11.0%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:24
-
SkiErg
4:46
671
Running 2
5:26
-
Sled Push
5:15
832
Running 3
6:01
-
Sled Pull
7:04
803
Running 4
6:05
-
Burpee Broad Jump
7:07
719
Running 5
6:00
-
Rowing
5:03
616
Running 6
6:02
-
Farmers Carry
3:00
718
Running 7
6:02
-
Sandbag Lunges
6:34
736
Running 8
6:51
-
Wall Balls
6:44
409
Running Total
46:48
723
Roxzone Total
5:59
451
