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HYROX Race Analysis: Nelson Silva
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totaltid
01:42:57
Ranking
#747
AG-ranking
#167
Kategori
SOLO · OPEN
NS
Nelson Silva
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
46:19 (45%)
Stations
47:03 (46%)
Roxzone
9:39 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:47/km
+28.2%
15.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:46
674
Running 2
5:09
-
Sled Push
4:27
747
Running 3
5:55
-
Sled Pull
7:04
801
Running 4
5:53
-
Burpee Broad Jump
7:42
775
Running 5
5:49
-
Rowing
5:14
727
Running 6
6:25
-
Farmers Carry
2:49
657
Running 7
6:36
-
Sandbag Lunges
6:06
672
Running 8
6:44
-
Wall Balls
8:55
662
Running Total
46:19
707
Roxzone Total
9:39
830
