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HYROX Race Analysis: Ghalia Bennis
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · MAR
Totaltid
01:19:20
Ranking
#53
AG-ranking
#9
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GB
Ghalia Bennis
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:36 (50%)
Stations
34:47 (44%)
Roxzone
5:00 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
+1.7%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
5:09
148
Running 2
4:55
-
Sled Push
2:45
61
Running 3
5:00
-
Sled Pull
4:54
80
Running 4
5:17
-
Burpee Broad Jump
5:06
62
Running 5
5:11
-
Rowing
5:24
184
Running 6
4:57
-
Farmers Carry
2:14
162
Running 7
5:00
-
Sandbag Lunges
4:02
62
Running 8
5:23
-
Wall Balls
5:13
95
Running Total
39:36
58
Roxzone Total
5:00
41
HYROX Race Analysis: Ghalia Bennis - Lisboa 01:19:20 | HyCoach