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Loppanalys
HYROX loppanalys: Ruben Ferreira & Joao Costa
HYROX LISBOA — 1 maj 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:10:35
Ranking
#380
AG-ranking
#46
Kategori
DOUBLES · OPEN
RF
Ruben Ferreira
JC
Joao Costa
1-3
MAJ
2026
3
Avslutat
5,670
HYROX LISBOA
Lisboa, Portugal
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
36:50 (52%)
Stations
28:39 (41%)
Roxzone
5:10 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:36/km
+4.0%
8.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
3:56
188
Running 2
4:33
-
Sled Push
1:58
282
Running 3
4:43
-
Sled Pull
3:00
103
Running 4
4:45
-
Burpee Broad Jump
3:10
355
Running 5
4:49
-
Rowing
4:28
332
Running 6
4:53
-
Farmers Carry
3:37
630
Running 7
4:44
-
Sandbag Lunges
3:30
336
Running 8
4:52
-
Wall Balls
5:00
494
Running Total
36:50
160
Roxzone Total
5:10
249
Ruben Ferreira
Joao Costa
Hem
Analysera
HYROX loppanalys: Ruben Ferreira & Joao Costa - Lisboa 01:10:35 | HyCoach