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HYROX Race Analysis: Vinh Lau
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:39:13
Ranking
#371
AG-ranking
#50
Kategori
SOLO · OPEN
VL
Vinh Lau
29
APR.-4 MAJ
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
53:33 (59%)
Stations
37:45 (41%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:42/km
+7.5%
19.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:46
-
SkiErg
4:48
358
Running 2
5:34
-
Sled Push
3:52
413
Running 3
9:12
-
Sled Pull
4:47
328
Running 4
6:08
-
Burpee Broad Jump
4:13
75
Running 5
6:11
-
Rowing
5:15
368
Running 6
6:16
-
Farmers Carry
3:04
330
Running 7
5:59
-
Sandbag Lunges
5:10
272
Running 8
8:31
-
Wall Balls
6:36
214
Running Total
53:33
413
Roxzone Total
-
-
