hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX loppanalys: Holly Russell & Sophie Haimes-Williams - Cardiff 01:32:28 | HyCoach
Loppanalys
Följ oss
Föreviga din prestation.
Skapa min grafik
→
HYROX loppanalys: Holly Russell & Sophie Haimes-Williams
HYROX CARDIFF — 29 april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:32:28
Ranking
#1742
AG-ranking
#373
Kategori
DOUBLES · OPEN
HR
Holly Russell
SH
Sophie Haimes-Williams
29
APR.-4 MAJ
2026
6
Avslutat
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
53:43 (61%)
Stations
33:51 (39%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:43/km
+1.3%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:27
-
SkiErg
5:09
683
Running 2
6:11
-
Sled Push
1:44
140
Running 3
6:49
-
Sled Pull
4:54
652
Running 4
6:47
-
Burpee Broad Jump
5:42
600
Running 5
6:47
-
Rowing
5:09
330
Running 6
6:54
-
Farmers Carry
2:23
401
Running 7
6:16
-
Sandbag Lunges
3:31
319
Running 8
7:36
-
Wall Balls
5:19
549
Running Total
53:43
503
Roxzone Total
-
-
Holly Russell
Sophie Haimes-Williams
Hem
Analysera